There are many various diets, life style eating philosophies around these days.

If you have to prepare meals for someone that has a particular diet, then it would pay to take time to research and understand the basic principles behind the diet, Understanding what the nutritional make up of various foods are.

The number of foreigners living or traveling in Japan has been increasing in recent decades.

「Japan Food Guide」would like to understand the food restrictions and allergies,support your anxiety diet in a Japanese way.